• How to Lower Cholesterol Naturally - President Clinton: Reverse Heart Disease, Lower Cholesterol with Plant-Based Diet

0

Plant Based Diet Recipes and Menus – Engine2 Diet To Lower Cholesterol

Plant Based Diet Recipes and Menus – Engine2 Diet To Lower Cholesterol
September 18, 2011
Engine 2 Diet Recipes

Easy to prepare plant-based diet recipes and menus to lower cholesterol with diet — Rip Esselstyn’s Engine 2 Diet. You can check out also Dr. Esselstyn’s  recipes, click here → Esselstyn Plant-Based Diet Recipes – Lower Cholesterol With Diet Plant Based Diet — Engine 2 Diet Amazing Results Rip Esselstyn (son of surgeon, researcher Caldwell B. Esselstyn, Jr., M.D., author of Prevent and Reverse Heart Disease), created the …Click here to continue reading

0

Esselstyn Plant-Based Diet Recipes – Lower Cholesterol With Diet

Esselstyn Plant-Based Diet Recipes – Lower Cholesterol With Diet
September 16, 2011
Dr. Esselstyn - Plant Based Diet Recipes

Here are some easy plant-based diet recipes samples from Dr. Caldwell B. Esselstyn’s book — Prevent and Reverse Heart Disease. …Click here to continue reading

0

Red Yeast Rice – Cholesterol Lowering Natural Supplement

Red Yeast Rice – Cholesterol Lowering Natural Supplement
September 14, 2011
Cholesterol FAQs

Watch the video from ABCNews TV:  how to lower your cholesterol with red yeast rice natural supplement…   Red Yeast …Click here to continue reading

0

Raise HDL, Lower LDL Cholesterol, Lower Blood Pressure: Chocolate for Heart Health

Raise HDL, Lower LDL Cholesterol, Lower Blood Pressure: Chocolate for Heart Health
September 12, 2011
Cholesterol FAQs

Watch the video and learn the heart health benefits of chocolate — to lower your cholesterol level… Chocolate Benefits: Lower …Click here to continue reading

0

Cholesterol-Lowering Supplement: Policosanol

Cholesterol-Lowering Supplement: Policosanol
September 9, 2011
Cholesterol FAQs

Dr. Sinatra, a cardiologist, says: “Statin Drugs Will Not Reduce Lp(a). Lipoprotein(a), or Lp(a), is a component of LDL or …Click here to continue reading

0

Raise HDL Cholesterol Naturally: Exercise and Supplements

Raise HDL Cholesterol Naturally: Exercise and Supplements
September 8, 2011
Cholesterol FAQs

Watch the video and learn ways on how to raise HDL cholesterol naturally. NOTE: According to Dr. Neil Nedley (Proof …Click here to continue reading

0

High LDL Cholesterol With Statin – Coenzyme Q10 (CoQ10) Supplement

High LDL Cholesterol With Statin – Coenzyme Q10 (CoQ10) Supplement
September 7, 2011
Cholesterol FAQs

Statin for High LDL Cholesterol In this video Dr. Sinatra talks about high LDL cholesterol, how statin works, and Coenzyme …Click here to continue reading

0

To Lower Cholesterol Diet: Plant-Based Diet Reverse Heart Disease

To Lower Cholesterol Diet: Plant-Based Diet Reverse Heart Disease
September 4, 2011
Plant-Based Diet

Watch the video and learn more from Dr. Esselstyn about plant-based diet: to lower your cholesterol naturally and reverse heart …Click here to continue reading

0

High Cholesterol Levels: LDL and HDL Cholesterol Levels

High Cholesterol Levels: LDL and HDL Cholesterol Levels
September 2, 2011
Cholesterol Facts

Watch the video to learn more about high cholesterol levels. High cholesterol levels in your blood indicate the risk of …Click here to continue reading

0

What is Cholesterol: Serum and Dietary Cholesterol, LDL and HDL

What is Cholesterol: Serum and Dietary Cholesterol, LDL and HDL
August 26, 2011
Cholesterol Facts

Watch the video and learn more about “What is cholesterol?” You might be wondering what is cholesterol after your doctor …Click here to continue reading

  • Tips to Lower Cholesterol Naturally

    Below you can find some quick tips on lowering your cholesterol naturally with simple and easy ways. Talk to your doctor when you make any dietary changes.

    Easy Ways to Lower Cholesterol Naturally with Food Cures

    The Woman's World magazine, issue Sept. 12, 2011, includes the following easy ways to 'lower cholesterol naturally' with foods:

    Eat Avocados to Improve Your Cholesterol Levels

    Studies show eating an avocado daily for 1 week can cut "bad" LDL cholesterol 22%, and raise "good" HDL cholesterol 11%.

    Drink Cranberry Juice for Healthy HDL Cholesterol

    Sipping 2 glasses daily of cranberry juice helps your liver make 10% more healthy HDL cholesterol, say researchers.

    Use an Herb to Lower Your Cholesterol Naturally

    Taking 300 mg. of artichoke leaf extract 3 times daily can lower LDL cholesterol 20% in 6 weeks. A compound in artichokes helps remove bad cholesterol from the body.

    To Lower Cholesterol - Eat Apples

    Women aged 45 to 65 who ate an apple a day saw their LDL cholesterol drops 23% within 6 months and their HDL cholesterol rises 4%, researchers report.

    Apples are packed with pectin, a soluble fiber that naturally draws cholesterol out of the body. To get the most benefit, eat them with the skin on.

    Snack on Nuts to Reduce Total Cholesterol

    Eating 2 oz. of of any nuts daily is proven to reduce total cholesterol 25%, lower LDL cholesterol 33%, plus raise HDL cholesterol by 11%---enough to cut the risk of clogged arteries 50%! Nuts are rich in mono-unsaturated fats that keep the liver's cholesterol production in check.

    Are you taking Statin? - Consider Coenzyme Q10

    Normally, our livers churn out a steady stream of coenzyme Q10 (CoQ10), an antioxidant that cells need to function at their peak. But cholesterol-lowering statins (like Levacor, Zocor, Pravachol, Lipitor and Crestor) cut the liver's CoQ10 production in half, and that can lead to everything from fatigue and blue moods to migraines and highblood pressure, says Hyla Cass, MD., author of Supplement Your Prescription.

    Source: Woman's World Magazine, Sept. 12, 2011, p. 15

     

    Learn To Lower Cholesterol Naturally:
    with Diet, Natural Supplements, and Healthy Lifestyle
    http://www.ToLowerCholesterolNaturally.com

Disclaimer: The suggestions and information found in this website are not intended to replace the medical treatment that you received.
The supplements and medications recommended should be approved and monitored by your medical doctor or trained health care professional.
All Rights Reserved | © 2012 To Lower Cholesterol Naturally